Elasticity allows us to regulate our breathing flexibly, to move smoothly, to bring out a plasticity in our sound, and ultimately to feel refreshed after practicing. (Yes, that's possible!)

Elasticity is attained solely through our fasciae, also called connective tissue.

This new, young and grou...

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In the field of body awareness methods there's one approach that happens to find a special appeal among certain musicians. This approach says that a musician who has tensions should just stop doing superfluous, "wrong" movements. These would then be saved and the "right" movements would appear by th...

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The most emotive moment in the film "Ratatouille" (Pixar, 2007) is the final scene, in which the antagonist, a restaurant critic, who on top of all things is called "Ego", visits our hero's restaurant to write a review. Of his opinion depends the future of the venue, for through his experience and r...

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Today I want to share with you what is, in my opinion, the Number One reason why we suffer from performance nerves.

Many musicians think, it's because they're technically not skilled enough, or not concentrated enough, or that the pressure is unbearable. But I think it's about something else.

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Only very few would say that they have a spiritual practice. And yet, anything we deepen over a certain period of time can become a spiritual path. For example, calligraphy, archery, tea ceremony... and also writing, coding, researching, running, making violins, sewing, dancing tango, playing the pi...

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One of the frequent questions in my Resonance Training seminars is how to practice a (new) piece so that the body feels refreshed afterwards.

When it comes to practicing music, there is one rule of thumb: the body (and the brain) stores all the information that we supply it with - the favorable on...

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What happens when your performance nerves get the better of you, when you can't play how you know yourself? In a music university audition, this can decide whether you're offered a place to study, or not.

My colleague Cecilia, flute teacher, approached me to ask if I would work with her student An...

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On the video you see her withdrawing her shoulders. The first bars of the d-minor piano concerto by Wolfgang Amadeus Mozart are sounding. Pires, whose facial expressions embody different emotions at the same time - from shame over to desperation to decisive - rests her head on her arm at the piano....

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